It may sound trivial, but the greatest asset of a singer isn’t their vocal range but their well-being and ability for self-analysis. Taking care of oneself should therefore be one of our top priorities in general. Not fixing, not compensating, not enduring, but always and under all circumstances ensuring the best possible care for oneself. This is best achieved when one is deeply connected with oneself and attuned to one’s feelings. Singers develop a certain mindfulness, even in their singing, which helps them better perceive themselves: breath, emotions, posture, and everything related to sound production. This not only enhances singing but also enriches life. And you? How often do you consider how you’re feeling and what you’re experiencing? Do you question why? Is there something specific that brings you comfort or that you could do when you feel down, aside from singing of course? Do you regularly listen to your inner voice? How do you best handle such situations? I would love to hear from you or read your thoughts.
PS. Do you also like music so much? Browse through the gift idea collections “JUST SING IT” and “MUSIC ON WORRIES OFF”, by clicking on the titles. There are also matching greeting cards that you can print out yourself. Click here for the free download. Music is a lifestyle!
Topics: Vocalist well-being Self-care singer Mindfulness singing Mental health musician Vocal health
#singerwellbeing #selfcareforsingers #mindfulnesssinging #emotionalhealthmusician #nicetorockyou
It may sound trivial, but the greatest asset of a singer isn’t their vocal range but their well-being and ability for self-analysis. Taking care of oneself should therefore be one of our top priorities in general. Not fixing, not compensating, not enduring, but always and under all circumstances ensuring the best possible care for oneself. This is best achieved when one is deeply connected with oneself and attuned to one’s feelings. Singers develop a certain mindfulness, even in their singing, which helps them better perceive themselves: breath, emotions, posture, and everything related to sound production. This not only enhances singing but also enriches life. And you? How often do you consider how you’re feeling and what you’re experiencing? Do you question why? Is there something specific that brings you comfort or that you could do when you feel down, aside from singing of course? Do you regularly listen to your inner voice? How do you best handle such situations? I would love to hear from you or read your thoughts.
PS. Do you also like music so much? Browse through the gift idea collections “JUST SING IT” and “MUSIC ON WORRIES OFF”, by clicking on the titles. There are also matching greeting cards that you can print out yourself. Click here for the free download. Music is a lifestyle!
Topics: Vocalist well-being Self-care singer Mindfulness singing Mental health musician Vocal health
#singerwellbeing #selfcareforsingers #mindfulnesssinging #emotionalhealthmusician #nicetorockyou